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Session

If you don't want to buy the whole package, you can also purchase individual sessions to discuss topics that have arisen and find answers to your questions.

 

I offer you 1.5 hour sessions in my studio or at your home. 

If necessary then also via video call.

Cost of a session €80

* If you cancel the appointment less than 24 hours before, you still have to pay in full for the session. 

Maternity-session-whimsical-Minimal-Motherhood-floral-installation.jpg.jpg

Photo: Kaley Kocinski

Topics I can help you with

PREGNANCY

  • Evidence-based information

  • Preparing for birth

  • Confidence & building trust in yourself

  • The role of the partner in childbirth

  • Releasing fears & negative beliefs

  • Alleviation of discomfort

  • Nutrition

  • Yoga

  • Making a birth plan

  • Analyzing previous birth experiences

  • Gentle bio energetics

BIRTH OF BABY AND MOTHER

  • I help to create an harmonious birth environment

  • I support, encourage & reassure

  • I offer guidance 

  • Alternative techniques

  • I support the partner

  • I help you understand when to go to the hospital or call a midwife for a home birth

  • I help to follow the birth plan

  • I explain medical procedures

LIFE WITH A BABY

  • Lactation counseling

  • Postpartum massage

  • Baby wearing counseling

  • Cooking a meal

  • Bengkung belly binding (abdominal support)

  • Diastasis assessment and individual training plan

  • Taking care of the baby

  • Helping to adapt with the new living arrangement

  • Nutrition during breastfeeding

  • New mother ceremony

  • Postpartum balancing

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