Seansid pere- ja sünnitoetajaga | Imeline Ootus Doula

Session

If you don't want to buy the whole package, you can also purchase individual sessions to discuss topics that have arisen and find answers to your questions.

I offer you 1.5 hour sessions in my studio or at your home.

If necessary then also via video call.

Cost of a session €80

* If you cancel the appointment less than 24 hours before, you still have to pay in full for the session.

GET IN TOUCH

Maternity-session-whimsical-Minimal-Motherhood-floral-installation.jpg.jpg

Photo: Kaley Kocinski

Topics I can help you with

PREGNANCY

Evidence-based information
Preparing for birth
Confidence & building trust in yourself
The role of the partner in childbirth
Releasing fears & negative beliefs
Alleviation of discomfort
Nutrition
Yoga
Making a birth plan
Analyzing previous birth experiences
Gentle bio energetics

BIRTH OF BABY AND MOTHER

I help to create an harmonious birth environment
I support, encourage & reassure
I offer guidance
Alternative techniques
I support the partner
I help you understand when to go to the hospital or call a midwife for a home birth
I help to follow the birth plan
I explain medical procedures

LIFE WITH A BABY

Lactation counseling
Postpartum massage
Baby wearing counseling
Cooking a meal
Bengkung belly binding (abdominal support)
Diastasis assessment and individual training plan
Taking care of the baby
Helping to adapt with the new living arrangement
Nutrition during breastfeeding
New mother ceremony
Postpartum balancing

OTHER SERVICES

BIG PACKAGE

Thorough preparation for birth and motherhood with 10 sessions and birth support.

SMALL PACKAGE

Light preparation for birth and motherhood with 5 sessions and birth support.

LACTATION CONSULTATION

Lactation counseling at your home or via e-mail / phone.

MANUAL DIASTASIS THERAPY

Rectus abdominis manual closure technique with diastasis measurement and exercise series.

GENTLE BIO ENERGETICS

A gentle body psychotherapy that helps to dissolve traumas and restores the flow of energy in the body.

CLOSING CEREMONY "COCOON"

"Cocoon" is a postpartum ritual full of various pamperings for all senses. Celebrating a woman becoming a mother.

POSTPARTUM MASSAGE

Abdominal massage with warm oil and body balancing after childbirth.

BENGKUNG

An ancient form of belly binding that supports the postpartum body and helps with recovery.

GIFT CARD

A gift card for doula services is one of the best gifts for pregnant women and new mothers.

TASKUDOULA

Whether it's your first or second time of becoming a mother, these cards are designed to inspire, support and encourage women on this journey of becoming mothers.